Lemon and Potato Flake Tilapia

1/2 cup buttermilk

2 cloves garlic, minced

1/4 tsp. black pepper

1/4 tsp. salt

1 tbsp. Lemon Pepper seasoning

1 cup instant potato flakes

4 fish fillets (Tilapia, snapper, cod, etc.)

4 tsp. butter

1 lemon

Preheat oven to 375* and grease a casserole dish with cooking spray.

In a shallow bowl combine buttermilk, garlic, pepper, salt, and juice from half of lemon. Place potato flakes in another shallow bowl with lemon pepper seasoning. Dip fillets into buttermilk mixture, shaking off any excess liquid; then dredge in potato flakes. Coat all fillets.

Place in prepared baking dish. Place one teaspoon of butter on the center of each fillet. Bake for 20-25 minutes, or until fish is golden or flakes with a fork. Sprinkle remaining lemon over fillets, according to taste.